ESCAPE &
REJUVENATE

with yoga

BENEFITS

 

Boost office productivity

Increase team building 

Maintain physical fitness 

Improve focus & concentration 

Enhances your posture 

Reduce stress & tension 

Increase energy & strength 

Relieves anxiety

Promotes sleep quality

Increase happiness levels!

About Tyan Yoga

Tyan Yoga began in Chicago, Illinois in 2013. The company began once a freshly graduated yogi saw the potential in Chicago. The business grew steady through the years, but came to a close in winter 2016 when the owner moved to Norway. With a little over a year of taking a break, Ashley decided to offer her practices in Norway, creating Tyan Yoga Oslo. 

 

The Tyan view on yoga is disciplining oneself through physical postures, breathing techniques, and meditation which are the defining practices of yoga. To achieve this state, we must bring ourselves to the present moment to feel whatever it is we feel. Instead of pushing out everyday thoughts, the stress of office life and family- we can take time to feel these thoughts, which will in turn create a new sense of awareness in the body and mind.

Contact

Yoga & oriental dance in Ensjø! Space is limited, book ahead.

All ages, all levels, prenatal students are welcome!

 

Yoga & orientalsk danse på Ensjø!

Begrenset plass, booking anbefales!

Alle aldere, alle nivåer! Vi tilbyr også svangerskapsyoga for gravide kvinner!

PHONE NUMBER: +47 923 02 972

EMAIL: tyanyogaoslo@gmail.com

 

Ensjøveien 10a, andre etasje

Oslo, NO 0655

Tel: +47 923 02 972 

tyanyogaoslo@gmail.com

©2019 by TYAN YOGA in OSLO 

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