Ashley is a certified dance and yoga instructor, YTT-200 in Vinyasa.
Movement has always been a part of Ashley's life. Ashley grew up dancing ballroom in her mothers' dance classes. She graduated from a dance academy in Seoul, South Korea in 2009- the curriculum varied from folkloric dances, ballet, pillates and yoga. She went on to obtain a Yoga Alliance certification from Flor Yoga in the Greater New York area in 2011. Upon receiving her YTT certification, she quickly went on to start her practice as an instructor, which quickly became her livelihood. Yoga and movement continues to be an everyday practice for Ashley.
Ashley teaches Vinyasa, Thai, and prenatal yoga as well as various dance forms. She believes in simply enjoying oneself in class and being kind to the body and mind to challenge oneself in a constructive manner :)